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Yoga Hiking Holiday Costa de la luz Cadiz Spain

This week is a combination of yoga and hiking at the Costa de la Luz and stay at the bungalows Mar de Luz Zahora.

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YOGA - HIKING HOLIDAY COSTA DE LA LUZ

A different holiday, without stress, here on the peninsula without having to go further, in a very well connected area, in the paradise that everyone now wants to come to, such as Conil, El Palmar, Caños de Meca, in an enclave in the that you can enjoy nature, calm your mind, relax your body, fill yourself with energy, sharing, making new friends, with people like you, finding new friends or meeting again, . Doing those activities that you want at any moment, without feeling obligated to anything, do you feel like it?

Come and enjoy our 8-day, 7-night Disconnect Beachfront Vacation Program!

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Day 1.

Arrival day. Transfer from airport to your accommodation. Depending on the flight and where you arrive, there is still time for detailed presentation of the program and welcome dinner. (included in the program price).

After dinner: A time to share, have a drink in one of the nearby nearby houses .... rest.

Day 2.

9.00h, Yoga on the beach We will enjoy very special sensations of freedom, of contact with nature, when doing yoga on the lonely beach with the only sound of the waves of the sea. It will be enough to leave our houses, walk for 7 to 10 minutes, along a beautiful and comfortable road and enjoy the pleasure of doing yoga in front of the sea on our lonely and wonderful beaches. We will practice a yoga suitable for any physical state, after which, you can, if you feel like it, enjoy the immense pleasure of a swim in the sea, on a beach at that time, practically just for you. This activity, like all of them, is voluntary, remember our principle: "Everyone does what he wants at any moment". Otherwise, we do not conceive vacations. NOTE ABOUT OUR YOGA: We will practice yoga (hatha yoga) accessible for any physical level. For those who have not practiced it before, they should know that yoga is not a competition, it is a way of life, nobody pays attention to what each one is capable of doing, each person does what he can, and as far as he gets, what May be fine. Whenever time permits, we will perform yoga on the seashore, with the only sound of the waves of the sea, mats will be provided. Ideally, it is to do yoga on an empty stomach, but if someone needs to drink something like a coffee or an infusion before, they can do it, you will find coffees and infusions to be done in your own home or room. Although the exercises will be smooth, it is very important that if you have any medical condition, tell the facilitator before starting, and that at the slightest manifestation of the medical condition, immediately stop doing the activity.
10:15-10:45h Breakfast. On the way back from yoga, you will find yourself prepared an extensive breakfast, in enjoying healthy food, sharing sensations, laughing, enjoying ... Note: At 11.00 a.m., the tables will be lifted, not serving, or keeping breakfast for later, fortunately, there are bars close to those that if one day you want to stay more in bed, you can go walking and have breakfast.
11:15h Excursion to El Palmar. Leaving from our own houses, we will make a wonderful excursion walking along the seashore, through immense desert beaches even in the highest season, each at its own pace, and each arriving as far as you want, you will always find a nearby beach bar, in Where to "recover", if you need it, walk smoothly, without loss, just follow the seashore. We will cross the wonderful beaches of Zahora, the absolutely virgin beach of La Mangueta and arrive in approximately 90 minutes at the beginning of El Palmar. Those who want to walk more can do it on the beach of El Palmar to Conil about 10 km more per way, always comfortably by the sea shore. The idea is to know these wonderful beaches, but also enjoy them and baths in the sea. We will be back at lunchtime.
14.45h Return home. Time to return, very possibly you fancy a beer or soda before eating, you can serve yourself in our beach bar. 3 pm Lunch. At that time the food will be arranged in our homes.
16:00h Time for you After the morning walk, you can have a drink in our own beach bar and if you wand a relaxing chiromassage session that is included in the program, if you have signed up for this first shift, ..., relaxing afternoon ...
18.30h, Biodanza Workshop. Like all our activities, it is a quiet biodanza, which will not require efforts, nor a special physical state, it is about enjoying, sharing through joy and bodily expression. You will have a great time !!
20.30pm Suggestion: Dinner at one of the nearby restaurants. Our Programs are in Half Board, which includes breakfast and lunch, except arrival en leaving day that instead of the midday meal, we will have dinner, welcome and farewell respectively. We will make suggestions for dinner, in cheap places, where people eat here, with very good value for money, at an approximate cost of € 15 dinner. Those who wish to make another plan on their part, can logically do so.

Day 3.
9.00h, Yoga on the beach
10.50-10.45h Breakfast.
11.15h Walk / excursion to the Trafalgar Lighthouse and Caños de Meca. Once again we start from our houses, opting in this case to go east, walking along the seashore, we reach the majestic Trafalgar Lighthouse, and from here crossing the Trafalgar Tóbolo, we cross the Caños de Meca, this route has an extension of About 3-5 kilometers (6-10 round trip) depends on until Cala arrives. Extensible through the Natural Park of La Breña, up to Barbate. As in the previous case, it is not convenient to lose sight of the fact that we have to return. Those who do not want to make it complete, can be left by the beaches, and we will pick you up around. 14.45h Meeting in our beach bar. At this time we will be back home, comment on the tour and if you fancy a cool beer or soda, before eating, you can serve yourself in our beach bar within our own facilities.
15:00 Lunch. As mentioned, meals will be served until 15:00 ., and will not be stored for the night. If you see that you will not arrive on time, it is appreciated that you call us and tell us. 16.00h Time for you. Nap time, return to the nearby beach, chat, or enjoy the relaxing chiromassage session included in the program, relax afternoon ...
18.30h Workshop, "Life is a game" Workshop to enjoy through dynamics of play with music, allowing you to dance, laugh, let go ... and connect with your essential essence, the experience of freedom and the encounter with the other from the fullness connecting with the joy of living.
8:30 pm Dinner and Cinema . If you feel like it, tonight you can stay at home, on the screen next to our beach bar we will show an interesting movie. For dinner, you can do something yourself, (all the houses have a kitchen and there are supermarkets nearby) organize a snack, or call to bring it to you, also in most of the weeks we will offer you the possibility to savor the dinner of a very Good cook, who for a small fee, will make and serve the food during the movie. All depending on what the group wants.

Day 4.
9.00h, Yoga on the beach. We will enjoy the feeling of peace and freedom, in contact with nature, when doing yoga on the lonely beach near our houses. 10.15-10.45h Breakfast. When you return from the beach after practicing yoga, you will find breakfast prepared for you. As we have said, it is recommended to do yoga on an empty stomach, however, if you need to drink something before doing it as an infusion, in the central kitchen, you will find everything you need.
11.00-13.00h Relaxing chiromassage sessions. NOTE ON THE CHIROMASSAGE SESSIONS: As you know in the price of the program we include a relaxing 30-minute chiromassage session. This session is not transferable, that is; If a person does not wish to take it, they cannot transfer it to another. As in the yoga sessions, here we also ask you to tell the chiromassageist any personal circumstances that may affect you, as well as if you want me to pay attention to a particular part of the body. The schedules would be established in the Sunday afternoon presentation. 11.00h Time for you. If today you have not signed up to receive your chiromassage session (you have included a session), or even receiving them, you will have time to enjoy nature and the sea in the wonderful beaches that you have 10 minutes walking from our houses. Note: If you are coming to the Vejer Excursion this afternoon, maybe it would be better if you took the relaxing morning to walk late visiting Vejer.
14.45h Meeting before lunch at our beach bar. We recommend to be back home at this time, with time to comment in the morning, and if you fancy a cool beer or soda, before eating, you can serve yourself in our beach bar.
15:00 Lunch. As already indicated, at that time the food will be arranged in our houses, which will be based on the traditional Mediterranean cuisine of the place, and in our case fresh fish from the area will predominate, and vegetables, in our menu there will be no meats.
16.00h Time for you. Again, time for you, which we assure you will thank, because in addition to allowing you the feeling that we seek for freedom, and to do what you want, in an environment as wonderful as we are; You won't have time left. Possibly the most common hobby these days will be "sharing", with the new friendships you will make, with people like you, among whom you will surely find someone to feel very comfortable with. But also, you can go back to the beach that you have so close, or enjoy a nap. 19.00h Visit, walk and dinner at Vejer Vejer at 13 kms. It is a town that you can not miss, a white town, which is especially beautiful at night, thanks to its magnificent lighting, we will visit the most interesting places and have dinner in an economical restaurant (around € 15, drinks included) But of excellent quality. We will travel by taxi, the amount of which is included in the program, provided that you travel with the same schedule as the rest of the group. Anyone wishing to stay longer or go before, may do so but in that case paying the transfer.

Dag 5.
9.00h, Yoga on the beach. We will enjoy the feeling of peace and freedom, in contact with nature, when doing yoga on the lonely beach in front of our houses.
10.15-10.45h Breakfast.
11.00-13.00 New sessions of chiromassages relaxing. Tomorrow "to your needs". Again we have booked today morning, so you can do an "activity to suit you", in which you feel free to do what you want, which can be from enjoying our beaches, hiking through the Natural Park of La Breña, or go to some of the nearby beaches, equally beautiful, such as Zahara de lo Atunes, Bologna ´o Tarifa. If you have transportation, surely you can share your vehicle and costs with other people, or go with them.
14.45h Meeting in our beach bar. Shower, share beer or soda, talks, enjoy simple things. 15.00h Lunch 16.00 Afternoon relax. Well, ... relax, in the first part of the afternoon ... for a nap, return to the nearby beach, chat, or enjoy the chiromassage session relaxing, included in the program, or even a reiki session, coaching , relaxing afternoon ...

Day 6.
9.00h, Yoga on the beach enjoy the communication of our body with nature and the sea.
10.15-10.45h Breakfast.
11.00-13.00h Last sessions of chiromassages relaxing.
14.45h As every day, it is time to meet in our own beach bar, to share the morning experience while they prepare the tables for us to eat.
15.00h Lunch
18.30h, Our Concerts. Afternoon with music, on this occasion you will enjoy the luxury of having only for us a concert that fit perfectly in our emotional state, the concert can vary according to the availability of the musicians, essentially they will be about Tibetan Bowls, Kirtan Music , and similar .. 8:30 pm Dinner and Cinema. On the screen next to our beach bar we will show an interesting movie. For dinner, you can do something yourself, (all the houses have a kitchen and there are supermarkets nearby) organize a snack, or call to bring it to you, also in most of the weeks we will offer you the possibility to savor the dinner of a very Good cook, who for a small fee, will make and serve the food during the movie. All depending on what the group wants. Then ... Tomorrow we do not have yoga, ...

Day 7.
10.15-10.45h Breakfast. After breakfast. Today Saturday and it is the day we leave free until dinner time, which is included in the program. So today you have all day to do what you want, as something you have left to do, or enjoy an additional relaxing chiromassage session, if you have agreed with one of the chiromassagers,go to the beach,some hiking, a horseback ride at sunset along the seashore ... and of course baths, walks along the shore, sardines in a beach bar, etc, Come on, you won't get bored. 21:30pm Farewell dinner in our homes. We will share table and evening, emotional and pleasant moments, that remind us that another life is possible, and necessary. Those who do not leave the next day, or like them ... may continue in some of the surrounding areas.

Day 8: Transfer to the airport. And goodbye!

9.30-10.00h Breakfast and farewell It is time for physical and temporary farewell, we will remain united forever and we may even see each other again, if you decide to return, as many of our friends already do, you will know where we are. If you want you can also continue enjoying the place and the beach until the afternoon. Of course, considering that another group will arrive, as you did a week ago, so you must leave the rooms after breakfast. We will enable a place to leave our luggage, we will only ask you to place the car in another place, if possible, within our own plot.

* Including*
-Bed & Breakfast
-The transfers from and to the airport
(Jerez-Seville-Malaga)
-Welcome and farewell drink
Single room € 110,00 extra weekly
* Exlusive: *
-Flight tickets.
-Insurances.
-lunches (or picnics) .


From €705,00
Click here for availabilty

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Ineke from Amsterdam From 3 April to 10 April I went out with Pedro-Tours, a walking holiday with a wonderful short or long walk every day and sniff culture. It has become a super fun week. Well organized and beautiful location where we stayed all week. Peter is well aware of all the ins and outs of his environment and bee bad weather or other unforeseen things he knew a nice twist to give. Guarantee for a successful holiday! Peter I'm looking forward to a next vacation with Pedro-Tours!

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Pedro Tours offers adventurous bike tours around , Cadiz and La Costa de la Luz. The Mountain Bike tour is a unique opportunity to bike 35 km through the magnificent Breña natural park, starting in Zahora and riding through natural trails all the way to a seaside town called Barbate.

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A great day in La Muela! Peter from Pedro Tours arranged everything fabulous.

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